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It’s Your Life.

Live it.

Share it. 

Protect it.

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We believe in your right to live a life free from fear of being bullied, or of being abused. We believe in your right to defend yourself, your loved ones, and your property.

That is why we teach violence prevention, conflict resolution, and assertiveness training.

Our training uses methods that trigger your primal fight, flight, or flee reaction and we coach you to proper and positive outcomes.

Using the FAST Defense training methods you learn Awareness, Boundary Setting, and Confidence so you:

  • Learn to handle conflict
  • Resist verbal intimidation and harassment
  • Set personal boundaries and protect them
  • Stay under control while adrenalized
FAST Defense Global

CERTIFIED INSTRUCTORS

Proven techniques that are easy to learn, are highly effective,

work under extreme stress, and memorable years later!